Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 307.0
Total Fat 13.7 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 157.9 mg
Sodium 596.8 mg
Potassium 69.6 mg
Total Carbohydrate 12.7 g
Dietary Fiber 0.7 g
Sugars 5.7 g
Protein 34.2 g
Vitamin A 16.0 %
Vitamin B-12 3.5 %
Vitamin B-6 4.7 %
Vitamin C 2.9 %
Vitamin D 1.6 %
Vitamin E 1.2 %
Calcium 15.9 %
Copper 0.8 %
Folate 2.6 %
Iron 11.7 %
Magnesium 2.2 %
Manganese 3.1 %
Niacin 0.8 %
Pantothenic Acid 2.0 %
Phosphorus 8.2 %
Riboflavin 6.0 %
Selenium 8.3 %
Thiamin 1.6 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy BBQ Turkey Meatloaf

View the full Spicy BBQ Turkey Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy BBQ Turkey Meatloaf

213 calories of Jennie-O Lean Ground Turkey, (5 oz)

27 calories of Parmesan Cheese, grated, (0.06 cup)

26 calories of Progresso Italian Bread Crumbs, (0.06 cup)

23 calories of Open Pit Original Barbecue Sauce, 2 Tbsp, (0.50 serving)

18 calories of Egg, fresh, whole, raw, (0.25 large)

6 calories of Onion powder, (0.25 tbsp)

4 calories of Pepper, red or cayenne, (0.25 tbsp)

2 calories of Garlic, (0.50 clove)


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