Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 331.3
Total Fat 12.9 g
Saturated Fat 4.2 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 5.7 g
Cholesterol 220.6 mg
Sodium 643.1 mg
Potassium 277.2 mg
Total Carbohydrate 37.1 g
Dietary Fiber 8.1 g
Sugars 0.4 g
Protein 16.8 g
Vitamin A 27.0 %
Vitamin B-12 9.6 %
Vitamin B-6 13.4 %
Vitamin C 14.1 %
Vitamin D 6.5 %
Vitamin E 6.6 %
Calcium 11.9 %
Copper 7.6 %
Folate 19.7 %
Iron 13.5 %
Magnesium 6.7 %
Manganese 15.1 %
Niacin 8.3 %
Pantothenic Acid 9.5 %
Phosphorus 19.4 %
Riboflavin 25.0 %
Selenium 35.3 %
Thiamin 16.5 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Brunch Tortilla

View the full Mexican Brunch Tortilla Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Brunch Tortilla

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

73 calories of Bearitos Fat Free Refried Beans, (0.33 cup)

72 calories of Egg, fresh, whole, raw, (1 large)

34 calories of Monterey Cheese, (0.08 cup, shredded)

20 calories of Olive Oil, (0.17 tbsp)

10 calories of Onions, raw, (0.17 large)

8 calories of Chili powder, (0.33 tbsp)

6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)

1 calories of Jalapeno Peppers, (0.33 pepper)

1 calories of Garlic, (0.17 clove)


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