Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 289.5
Total Fat 6.4 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.8 g
Cholesterol 47.5 mg
Sodium 424.6 mg
Potassium 51.4 mg
Total Carbohydrate 35.2 g
Dietary Fiber 3.0 g
Sugars 4.5 g
Protein 21.5 g
Vitamin A 5.5 %
Vitamin B-12 4.6 %
Vitamin B-6 1.8 %
Vitamin C 1.2 %
Vitamin D 0.5 %
Vitamin E 0.7 %
Calcium 2.7 %
Copper 0.7 %
Folate 22.8 %
Iron 7.7 %
Magnesium 1.1 %
Manganese 1.2 %
Niacin 0.3 %
Pantothenic Acid 1.3 %
Phosphorus 5.9 %
Riboflavin 15.2 %
Selenium 6.7 %
Thiamin 24.2 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach and Meat Lasagna

View the full Spinach and Meat Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach and Meat Lasagna

140 calories of Pasta, Lasagna Noodles, (1.33 oz)

57 calories of Ground Beef 93% Lean, (1.33 oz)

28 calories of Cottage Cheese, 1% Milkfat, (0.17 cup (not packed))

26 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.33 serving)

25 calories of Classico Fire Roasted Tomato and Garlic pasta sauce, (0.25 cup)

8 calories of Del Monte Diced Tomatoes, No Salt Added, (0.15 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Spinach, fresh, (0.08 cup)


No nutrition or calorie comments found.