Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.3 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 6.7 mg |
| Sodium | 447.7 mg |
| Potassium | 455.0 mg |
| Total Carbohydrate | 34.6 g |
| Dietary Fiber | 6.2 g |
| Sugars | 0.0 g |
| Protein | 10.3 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 43.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 14.1 % |
| Copper | 12.5 % |
| Folate | 18.4 % |
| Iron | 18.7 % |
| Magnesium | 16.2 % |
| Manganese | 13.8 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 9.7 % |
| Riboflavin | 4.2 % |
| Selenium | 0.3 % |
| Thiamin | 5.2 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Talk About Good: Italian Stuffed Artichokes
View the full Talk About Good: Italian Stuffed Artichokes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Talk About Good: Italian Stuffed Artichokes
120 calories of Extra Virgin Olive Oil, (1 tbsp)
104 calories of Bread Rolls, La Brea Bakery French Dinner, 1 roll (43g/1.5oz), (1.42 oz)
51 calories of Artichokes, fresh, (0.67 artichoke, large)
20 calories of Bel Gioioso Romano Cheese, (1.33 tbsp)
4 calories of minced fresh parsley (1 cup=48 tsp), (0.17 cup)
Calories per serving of Talk About Good: Italian Stuffed Artichokes
120 calories of Extra Virgin Olive Oil, (1 tbsp)
104 calories of Bread Rolls, La Brea Bakery French Dinner, 1 roll (43g/1.5oz), (1.42 oz)
51 calories of Artichokes, fresh, (0.67 artichoke, large)
20 calories of Bel Gioioso Romano Cheese, (1.33 tbsp)
4 calories of minced fresh parsley (1 cup=48 tsp), (0.17 cup)
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