Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 94.0 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 28.3 mg |
| Potassium | 361.6 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 2.6 g |
| Sugars | 13.7 g |
| Protein | 1.2 g |
| Vitamin A | 72.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 30.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 1.9 % |
| Copper | 10.7 % |
| Folate | 0.9 % |
| Iron | 4.9 % |
| Magnesium | 2.0 % |
| Manganese | 15.3 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 5.2 % |
| Riboflavin | 5.3 % |
| Selenium | 0.8 % |
| Thiamin | 5.6 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potatos & Pineapple
View the full Sweet Potatos & Pineapple Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potatos & Pineapple
53 calories of Sweet potato, cooked, baked in skin, without salt, (0.33 large)
40 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.33 cup)
Calories per serving of Sweet Potatos & Pineapple
53 calories of Sweet potato, cooked, baked in skin, without salt, (0.33 large)
40 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.33 cup)
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