Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.6 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 65.5 mg |
| Sodium | 474.1 mg |
| Potassium | 960.4 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 0.8 g |
| Sugars | 5.4 g |
| Protein | 26.2 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 27.2 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 0.7 % |
| Copper | 3.6 % |
| Folate | 2.4 % |
| Iron | 5.0 % |
| Magnesium | 6.5 % |
| Manganese | 1.2 % |
| Niacin | 28.6 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 23.8 % |
| Riboflavin | 18.0 % |
| Selenium | 57.4 % |
| Thiamin | 65.0 % |
| Zinc | 12.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pricilla's Pork Chops (Single Sauce, 4 chops)
View the full Pricilla's Pork Chops (Single Sauce, 4 chops) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pricilla's Pork Chops (Single Sauce, 4 chops)
172 calories of Pork loin (chops), (0.25 lb)
50 calories of Campbell's - Healthy Request, Cream of Chicken Condensed Soup (1.34 C / Can), (0.31 cup)
15 calories of Ketchup, Heinz, (0.75 tbsp)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
Calories per serving of Pricilla's Pork Chops (Single Sauce, 4 chops)
172 calories of Pork loin (chops), (0.25 lb)
50 calories of Campbell's - Healthy Request, Cream of Chicken Condensed Soup (1.34 C / Can), (0.31 cup)
15 calories of Ketchup, Heinz, (0.75 tbsp)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
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