Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.6 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 92.0 mg |
| Sodium | 540.5 mg |
| Potassium | 469.6 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 1.2 g |
| Sugars | 3.0 g |
| Protein | 38.5 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 47.5 % |
| Vitamin C | 39.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 2.2 % |
| Copper | 4.6 % |
| Folate | 3.1 % |
| Iron | 9.8 % |
| Magnesium | 12.5 % |
| Manganese | 4.6 % |
| Niacin | 90.7 % |
| Pantothenic Acid | 13.5 % |
| Phosphorus | 32.5 % |
| Riboflavin | 9.7 % |
| Selenium | 40.6 % |
| Thiamin | 8.8 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cooking Light's Chicken Curry
View the full Cooking Light's Chicken Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cooking Light's Chicken Curry
192 calories of Chicken Breast (cooked), no skin, roasted, (5.60 ounces)
49 calories of A Taste of Thai LITE Coconut Milk, (0.33 cup)
36 calories of Patak's Mild Curry Paste, (0.40 tbsp)
25 calories of Canola Oil, (0.20 tbsp)
8 calories of Green Peppers (bell peppers), (0.20 cup, strips)
4 calories of Soy sauce (shoyu), low sodium, (0.40 tbsp)
3 calories of Granulated Sugar, (0.20 tsp)
2 calories of Lime Juice, (0.20 fl oz)
Calories per serving of Cooking Light's Chicken Curry
192 calories of Chicken Breast (cooked), no skin, roasted, (5.60 ounces)
49 calories of A Taste of Thai LITE Coconut Milk, (0.33 cup)
36 calories of Patak's Mild Curry Paste, (0.40 tbsp)
25 calories of Canola Oil, (0.20 tbsp)
8 calories of Green Peppers (bell peppers), (0.20 cup, strips)
4 calories of Soy sauce (shoyu), low sodium, (0.40 tbsp)
3 calories of Granulated Sugar, (0.20 tsp)
2 calories of Lime Juice, (0.20 fl oz)
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