Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 80.3
Total Fat 2.9 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.8 g
Cholesterol 11.6 mg
Sodium 71.5 mg
Potassium 71.7 mg
Total Carbohydrate 7.9 g
Dietary Fiber 0.0 g
Sugars 8.3 g
Protein 5.6 g
Vitamin A 4.9 %
Vitamin B-12 2.9 %
Vitamin B-6 0.7 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 19.9 %
Copper 0.2 %
Folate 0.8 %
Iron 0.3 %
Magnesium 1.3 %
Manganese 0.1 %
Niacin 0.2 %
Pantothenic Acid 1.8 %
Phosphorus 4.4 %
Riboflavin 3.9 %
Selenium 1.4 %
Thiamin 0.9 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Yogurt

View the full Homemade Yogurt Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Yogurt

71 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 quart)

20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))


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