Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.4 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 52.0 mg |
| Sodium | 567.9 mg |
| Potassium | 283.3 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 3.1 g |
| Protein | 26.2 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 26.9 % |
| Vitamin C | 5.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 2.1 % |
| Copper | 3.0 % |
| Folate | 2.6 % |
| Iron | 5.4 % |
| Magnesium | 7.9 % |
| Manganese | 5.5 % |
| Niacin | 51.4 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 19.3 % |
| Riboflavin | 6.2 % |
| Selenium | 23.4 % |
| Thiamin | 5.0 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Ginger Chicken with Peanuts
View the full Spicy Ginger Chicken with Peanuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Ginger Chicken with Peanuts
109 calories of Chicken Breast (cooked), no skin, roasted, (3.17 ounces)
107 calories of Emerald Dry Roasted Lightly Salted Peanuts, (0.67 oz)
20 calories of Safflower Oil, oleic, (0.17 tbsp)
8 calories of Granulated Sugar, (0.50 tsp)
4 calories of Soy Sauce, (0.50 tbsp)
3 calories of Garlic, (0.67 cloves)
3 calories of Scallions, raw, (0.08 cup, chopped)
2 calories of White Wine, (0.08 fl oz)
1 calories of Ginger Root, (0.50 tsp)
1 calories of Heinz White Wine Vinegar, (0.50 tsp)
Calories per serving of Spicy Ginger Chicken with Peanuts
109 calories of Chicken Breast (cooked), no skin, roasted, (3.17 ounces)
107 calories of Emerald Dry Roasted Lightly Salted Peanuts, (0.67 oz)
20 calories of Safflower Oil, oleic, (0.17 tbsp)
8 calories of Granulated Sugar, (0.50 tsp)
4 calories of Soy Sauce, (0.50 tbsp)
3 calories of Garlic, (0.67 cloves)
3 calories of Scallions, raw, (0.08 cup, chopped)
2 calories of White Wine, (0.08 fl oz)
1 calories of Ginger Root, (0.50 tsp)
1 calories of Heinz White Wine Vinegar, (0.50 tsp)
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