Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 329.2 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 136.9 mg |
| Sodium | 160.7 mg |
| Potassium | 861.1 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 3.8 g |
| Sugars | 1.2 g |
| Protein | 56.2 g |
| Vitamin A | 134.7 % | Vitamin B-12 | 14.9 % |
|---|---|
| Vitamin B-6 | 73.1 % |
| Vitamin C | 21.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 5.0 % |
| Copper | 9.5 % |
| Folate | 5.5 % |
| Iron | 13.7 % |
| Magnesium | 19.2 % |
| Manganese | 15.2 % |
| Niacin | 133.8 % |
| Pantothenic Acid | 21.7 % |
| Phosphorus | 49.0 % |
| Riboflavin | 16.4 % |
| Selenium | 61.4 % |
| Thiamin | 13.8 % |
| Zinc | 14.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken and vegetable curry
View the full chicken and vegetable curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken and vegetable curry
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
35 calories of Sweet potato, (0.25 cup, cubes)
12 calories of Aubergine, (50 gram(s))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Curry powder, (0.25 tbsp)
4 calories of Veg - Zuccini, (25 gram)
3 calories of Garlic, (0.75 cloves)
0 calories of turmeric, (0.25 serving)
0 calories of corriander seed ground, (0.25 serving)
0 calories of cumin, (0.25 serving)
Calories per serving of chicken and vegetable curry
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
35 calories of Sweet potato, (0.25 cup, cubes)
12 calories of Aubergine, (50 gram(s))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Curry powder, (0.25 tbsp)
4 calories of Veg - Zuccini, (25 gram)
3 calories of Garlic, (0.75 cloves)
0 calories of turmeric, (0.25 serving)
0 calories of corriander seed ground, (0.25 serving)
0 calories of cumin, (0.25 serving)
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