Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 408.9 | Total Fat | 26.3 g |
|---|---|
| Saturated Fat | 15.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 94.5 mg |
| Sodium | 545.0 mg |
| Potassium | 253.3 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 4.9 g |
| Sugars | 7.3 g |
| Protein | 19.1 g |
| Vitamin A | 56.7 % | Vitamin B-12 | 27.5 % |
|---|---|
| Vitamin B-6 | 14.5 % |
| Vitamin C | 5.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 8.0 % |
| Copper | 2.8 % |
| Folate | 1.5 % |
| Iron | 18.5 % |
| Magnesium | 3.8 % |
| Manganese | 0.5 % |
| Niacin | 12.4 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 13.1 % |
| Riboflavin | 6.8 % |
| Selenium | 17.3 % |
| Thiamin | 3.9 % |
| Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steak Soup
View the full Steak Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steak Soup
212 calories of Butter, unsalted, (0.13 cup)
78 calories of Beef, round steak, (0.13 lb)
57 calories of bob's red mill garbanzo bean flour, (0.13 cup)
38 calories of Bird's Eye Mixed Vegetables (corn, carrots, peas, green beans), (53.75 gram(s))
31 calories of Hunts fire roasted dice tomatoes, (0.44 cup)
4 calories of carrot, 1 raw (7-8" long), (0.13 serving)
4 calories of Swanson Natural Goodness Chicken Broth, (0.25 cup)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Celery Salt, (0.03 tsp)
Calories per serving of Steak Soup
212 calories of Butter, unsalted, (0.13 cup)
78 calories of Beef, round steak, (0.13 lb)
57 calories of bob's red mill garbanzo bean flour, (0.13 cup)
38 calories of Bird's Eye Mixed Vegetables (corn, carrots, peas, green beans), (53.75 gram(s))
31 calories of Hunts fire roasted dice tomatoes, (0.44 cup)
4 calories of carrot, 1 raw (7-8" long), (0.13 serving)
4 calories of Swanson Natural Goodness Chicken Broth, (0.25 cup)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Celery Salt, (0.03 tsp)
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