Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.3 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 52.2 mg |
| Sodium | 117.9 mg |
| Potassium | 306.8 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 3.9 g |
| Sugars | 10.1 g |
| Protein | 16.6 g |
| Vitamin A | 14.7 % | Vitamin B-12 | 26.0 % |
|---|---|
| Vitamin B-6 | 16.0 % |
| Vitamin C | 50.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 4.1 % |
| Copper | 5.3 % |
| Folate | 3.6 % |
| Iron | 12.6 % |
| Magnesium | 8.4 % |
| Manganese | 21.0 % |
| Niacin | 20.0 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 14.2 % |
| Riboflavin | 12.0 % |
| Selenium | 15.3 % |
| Thiamin | 6.6 % |
| Zinc | 22.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in First Place Spanish Rice with Beef
View the full First Place Spanish Rice with Beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of First Place Spanish Rice with Beef
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
47 calories of Stewed Tomatoes, Canned, No salt, (0.67 Cup)
37 calories of Brown Rice, medium grain, (0.17 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
Calories per serving of First Place Spanish Rice with Beef
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
47 calories of Stewed Tomatoes, Canned, No salt, (0.67 Cup)
37 calories of Brown Rice, medium grain, (0.17 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
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