Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 667.0
Total Fat 26.6 g
Saturated Fat 6.6 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 15.2 g
Cholesterol 26.8 mg
Sodium 1,942.0 mg
Potassium 5,011.5 mg
Total Carbohydrate 76.8 g
Dietary Fiber 16.7 g
Sugars 35.9 g
Protein 41.5 g
Vitamin A 566.5 %
Vitamin B-12 30.7 %
Vitamin B-6 73.5 %
Vitamin C 167.1 %
Vitamin D 0.0 %
Vitamin E 44.0 %
Calcium 106.6 %
Copper 119.0 %
Folate 187.0 %
Iron 66.9 %
Magnesium 92.8 %
Manganese 186.7 %
Niacin 116.6 %
Pantothenic Acid 92.6 %
Phosphorus 133.9 %
Riboflavin 211.6 %
Selenium 93.3 %
Thiamin 54.4 %
Zinc 51.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Portobeelo Mushroom Stroganoff

View the full Portobeelo Mushroom Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Portobeelo Mushroom Stroganoff

159 calories of Olive Oil, (4 1tsp)

137 calories of Yogurt, plain, skim milk, (1 cup (8 fl oz))

118 calories of Portabella Mushrooms, (453.50 grams)

101 calories of Milk, canned, evaporated, (0.30 cup)

69 calories of Spinach, fresh, (10 cup)

61 calories of Onions, raw, (1 cup, chopped)

10 calories of Grey Poupon Dijon Mustard, (2 tsp)

9 calories of Garlic, (2 clove)

3 calories of Pepper, black, (0.50 tsp)

0 calories of Salt, (0.50 tsp)


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