Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 61.8 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 12.5 mg |
| Sodium | 13.9 mg |
| Potassium | 185.4 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 2.3 g |
| Sugars | 2.5 g |
| Protein | 5.1 g |
| Vitamin A | 238.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 5.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 31.4 % |
| Copper | 4.1 % |
| Folate | 2.3 % |
| Iron | 6.1 % |
| Magnesium | 4.5 % |
| Manganese | 7.4 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 2.7 % |
| Riboflavin | 2.4 % |
| Selenium | 0.5 % |
| Thiamin | 1.2 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crustless No-Bake Pumpkin Pie
View the full Crustless No-Bake Pumpkin Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crustless No-Bake Pumpkin Pie
26 calories of Pumpkin, canned, without salt, (0.31 cup)
23 calories of vanilla protein powder, (0.25 serving)
11 calories of dry milk, (0.04 cup)
3 calories of knox unflavored gelatin, (0.50 serving)
1 calories of Pumpkin Pie spice, (0.13 tsp)
Calories per serving of Crustless No-Bake Pumpkin Pie
26 calories of Pumpkin, canned, without salt, (0.31 cup)
23 calories of vanilla protein powder, (0.25 serving)
11 calories of dry milk, (0.04 cup)
3 calories of knox unflavored gelatin, (0.50 serving)
1 calories of Pumpkin Pie spice, (0.13 tsp)
Calories in Similar Recipes
- Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.
- Breakfast on the go - just like Mom's pumpkin pie!
- A nutritious muffin especially full of Vitamin A.
- This recipe is a lighter twist on a fall favorite.
- This chili recipe has a unique ingredient, by adding pumpkin (you never know it's there) you add more...
- A tasty alternative to pumpkin pie.
- Great for a fall get together!
- Tradition with a vegan twist.
- Make into bread or muffins. Great for a snack or breakfast.
- A great gift idea, or serve with a hot cup of joe for a yummy dessert.
- A unique tasting fall harvest soup.
- The pumpkin and control over the ingredients makes this really nutritious for you--no processed bars...
- These muffins make it easy to eat your veggies. I grate the carrots really fine and the kids don't even...
- A tasty breakfast dish or brunch meal and a good source of beta-carotene.
- When you're craving something sweet, pop one of these little healthy treats