Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.5 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 43.9 mg |
| Sodium | 184.0 mg |
| Potassium | 491.2 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 3.0 g |
| Sugars | 0.6 g |
| Protein | 20.4 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 26.3 % |
| Vitamin C | 55.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.7 % |
| Calcium | 6.9 % |
| Copper | 5.6 % |
| Folate | 12.1 % |
| Iron | 9.1 % |
| Magnesium | 12.7 % |
| Manganese | 16.0 % |
| Niacin | 44.8 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 19.5 % |
| Riboflavin | 8.7 % |
| Selenium | 20.9 % |
| Thiamin | 7.7 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Cabbage Dinner salad
View the full Chicken and Cabbage Dinner salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Cabbage Dinner salad
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
57 calories of Olive Oil, (0.03 cup)
25 calories of Cabbage, fresh, (0.08 head, large (about 7" dia))
25 calories of Almonds, (0.04 cup, slivered)
15 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.08 container, individual)
11 calories of Honey, (0.17 tbsp)
3 calories of Balsamic Vinegar, (0.33 tbsp)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Cider Vinegar, (0.03 cup)
0 calories of Pepper, black, (0.08 tsp)
Calories per serving of Chicken and Cabbage Dinner salad
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
57 calories of Olive Oil, (0.03 cup)
25 calories of Cabbage, fresh, (0.08 head, large (about 7" dia))
25 calories of Almonds, (0.04 cup, slivered)
15 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.08 container, individual)
11 calories of Honey, (0.17 tbsp)
3 calories of Balsamic Vinegar, (0.33 tbsp)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Cider Vinegar, (0.03 cup)
0 calories of Pepper, black, (0.08 tsp)
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