Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 483.0 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 277.7 mg |
| Sodium | 517.0 mg |
| Potassium | 1,081.4 mg |
| Total Carbohydrate | 51.2 g |
| Dietary Fiber | 8.4 g |
| Sugars | 18.9 g |
| Protein | 35.3 g |
| Vitamin A | 180.1 % | Vitamin B-12 | 16.4 % |
|---|---|
| Vitamin B-6 | 46.1 % |
| Vitamin C | 30.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.8 % |
| Calcium | 10.9 % |
| Copper | 10.6 % |
| Folate | 22.4 % |
| Iron | 15.9 % |
| Magnesium | 16.9 % |
| Manganese | 19.7 % |
| Niacin | 68.1 % |
| Pantothenic Acid | 21.4 % |
| Phosphorus | 37.9 % |
| Riboflavin | 27.3 % |
| Selenium | 51.8 % |
| Thiamin | 16.7 % |
| Zinc | 12.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, cherry club salad
View the full Chicken, cherry club salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, cherry club salad
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
78 calories of Hard Boiled Egg, (1 large)
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
64 calories of Dried Cherries, (0.15 cup)
45 calories of Bernstein's Roasted Garlic Balsamic Dressing (2 T), (1 serving)
40 calories of Olive Oil, (1 1tsp)
25 calories of Carrots, raw, (1 medium)
19 calories of Iceberg Lettuce (salad), (0.25 head, medium (6" dia))
7 calories of Cucumber (peeled), (0.50 cup, sliced)
Calories per serving of Chicken, cherry club salad
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
78 calories of Hard Boiled Egg, (1 large)
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
64 calories of Dried Cherries, (0.15 cup)
45 calories of Bernstein's Roasted Garlic Balsamic Dressing (2 T), (1 serving)
40 calories of Olive Oil, (1 1tsp)
25 calories of Carrots, raw, (1 medium)
19 calories of Iceberg Lettuce (salad), (0.25 head, medium (6" dia))
7 calories of Cucumber (peeled), (0.50 cup, sliced)
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