Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 128.1
Total Fat 5.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 449.1 mg
Potassium 835.7 mg
Total Carbohydrate 19.9 g
Dietary Fiber 4.9 g
Sugars 1.9 g
Protein 3.5 g
Vitamin A 139.9 %
Vitamin B-12 0.0 %
Vitamin B-6 23.1 %
Vitamin C 207.2 %
Vitamin D 0.0 %
Vitamin E 7.9 %
Calcium 10.3 %
Copper 17.1 %
Folate 11.5 %
Iron 11.0 %
Magnesium 11.1 %
Manganese 25.7 %
Niacin 13.1 %
Pantothenic Acid 7.3 %
Phosphorus 8.7 %
Riboflavin 8.1 %
Selenium 3.7 %
Thiamin 11.7 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Julia's veggie Marinara

View the full Julia's veggie Marinara Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Julia's veggie Marinara

46 calories of Tomatoes, red, ripe, canned, whole, no salt added, (1 cup)

42 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (1 tsp)

11 calories of Carrots, cooked, (0.67 carrot)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

3 calories of Celery, raw, (0.17 cup, diced)

2 calories of Garlic, (0.50 tsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


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