Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 173.1
Total Fat 1.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 20.5 mg
Sodium 526.0 mg
Potassium 489.7 mg
Total Carbohydrate 26.7 g
Dietary Fiber 5.6 g
Sugars 3.0 g
Protein 14.8 g
Vitamin A 41.4 %
Vitamin B-12 2.2 %
Vitamin B-6 28.9 %
Vitamin C 31.3 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 4.7 %
Copper 10.7 %
Folate 14.9 %
Iron 11.2 %
Magnesium 11.7 %
Manganese 25.4 %
Niacin 26.2 %
Pantothenic Acid 6.2 %
Phosphorus 16.7 %
Riboflavin 7.3 %
Selenium 12.5 %
Thiamin 8.2 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mexicali vegie chicken soup

View the full mexicali vegie chicken soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mexicali vegie chicken soup

63 calories of Chickpeas (garbanzo beans), (0.22 cup)

43 calories of Chicken Breast (cooked), no skin, roasted, (1.25 ounces)

24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))

14 calories of aldi's chili beans x3.5 per can, (0.06 cup)

10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)

8 calories of Tomato Paste, (0.06 can (6 oz))

4 calories of Canned Tomatoes, (0.13 can)

4 calories of Swanson Natural Goodness Chicken Broth, (0.25 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

1 calories of Celery, raw, (0.06 cup, diced)


No nutrition or calorie comments found.