Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 202.4
Total Fat 1.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 32.9 mg
Sodium 413.2 mg
Potassium 951.4 mg
Total Carbohydrate 31.1 g
Dietary Fiber 5.4 g
Sugars 3.2 g
Protein 18.2 g
Vitamin A 146.6 %
Vitamin B-12 3.6 %
Vitamin B-6 37.5 %
Vitamin C 80.9 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 8.5 %
Copper 11.0 %
Folate 29.0 %
Iron 15.9 %
Magnesium 19.1 %
Manganese 33.6 %
Niacin 41.6 %
Pantothenic Acid 10.2 %
Phosphorus 21.3 %
Riboflavin 11.7 %
Selenium 17.7 %
Thiamin 14.8 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salvadoran Chicken Soup

View the full Salvadoran Chicken Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salvadoran Chicken Soup

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

56 calories of Potato, raw, (0.38 medium (2-1/4" to 3-1/4" dia.))

18 calories of White Rice, long grain, cooked, (0.09 cup)

13 calories of Carrots, raw, (0.50 medium)

11 calories of Zuchinni 1 Cup cooked, (0.38 cup)

10 calories of Chayote Fruit Raw (One 5-3/4" Chayote), (0.25 serving)

8 calories of Spinach, fresh, (0.13 package (10 oz))

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

6 calories of Brussels sprouts, fresh, (0.75 sprout)

2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))

2 calories of Wyler's Chicken Boulion Cubes, (0.38 serving)

1 calories of Garlic, (0.25 clove)


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