Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 156.1
Total Fat 6.1 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.1 g
Cholesterol 63.4 mg
Sodium 543.3 mg
Potassium 404.2 mg
Total Carbohydrate 13.0 g
Dietary Fiber 2.9 g
Sugars 4.0 g
Protein 13.7 g
Vitamin A 79.2 %
Vitamin B-12 0.9 %
Vitamin B-6 8.9 %
Vitamin C 27.6 %
Vitamin D 0.7 %
Vitamin E 6.3 %
Calcium 4.1 %
Copper 5.8 %
Folate 7.1 %
Iron 11.3 %
Magnesium 6.3 %
Manganese 15.6 %
Niacin 6.0 %
Pantothenic Acid 4.3 %
Phosphorus 5.8 %
Riboflavin 6.1 %
Selenium 5.0 %
Thiamin 4.7 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lebanese Style Turkey Cabbage Rolls

View the full Lebanese Style Turkey Cabbage Rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lebanese Style Turkey Cabbage Rolls

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

20 calories of Tomato Sauce, (0.25 cup)

13 calories of Brown Rice, long grain, (0.06 cup)

13 calories of Carrots, raw, (0.25 cup, strips or slices)

10 calories of Olive Oil, (0.25 1tsp)

8 calories of Egg, fresh, whole, raw, (0.13 medium)

8 calories of Cabbage, fresh, (2 leaf)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Garlic, (0.38 cloves)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.06 tsp)


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