Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.6 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 36.9 mg |
| Sodium | 920.6 mg |
| Potassium | 236.2 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 6.9 g |
| Sugars | 7.7 g |
| Protein | 17.7 g |
| Vitamin A | 19.0 % | Vitamin B-12 | 14.5 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 28.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 9.4 % |
| Copper | 3.6 % |
| Folate | 1.6 % |
| Iron | 14.8 % |
| Magnesium | 3.5 % |
| Manganese | 2.2 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 6.9 % |
| Riboflavin | 7.6 % |
| Selenium | 8.5 % |
| Thiamin | 2.3 % |
| Zinc | 12.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey/Beef Chili
View the full Turkey/Beef Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey/Beef Chili
109 calories of Ground beef, extra lean (15% fat) pan broiled, (1.50 oz)
56 calories of Bush's Chili Beans, (0.28 cup)
39 calories of Del Monte Petite Cut Diced Tomatoes, (0.77 cup)
20 calories of Jennie-O Extra Lean Ground Turkey, (0.68 oz)
11 calories of Tomato Sauce, (0.14 cup)
Calories per serving of Turkey/Beef Chili
109 calories of Ground beef, extra lean (15% fat) pan broiled, (1.50 oz)
56 calories of Bush's Chili Beans, (0.28 cup)
39 calories of Del Monte Petite Cut Diced Tomatoes, (0.77 cup)
20 calories of Jennie-O Extra Lean Ground Turkey, (0.68 oz)
11 calories of Tomato Sauce, (0.14 cup)
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