Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.2 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 6.9 mg |
| Sodium | 242.7 mg |
| Potassium | 276.6 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 4.6 g |
| Sugars | 1.1 g |
| Protein | 7.3 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 13.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 3.6 % |
| Copper | 6.6 % |
| Folate | 15.9 % |
| Iron | 10.8 % |
| Magnesium | 12.5 % |
| Manganese | 30.2 % |
| Niacin | 11.6 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 12.1 % |
| Riboflavin | 3.7 % |
| Selenium | 4.1 % |
| Thiamin | 9.3 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Mexican El Pollo
View the full Crock Pot Mexican El Pollo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Mexican El Pollo
39 calories of Beans, black, (0.17 cup)
37 calories of Brown Rice, medium grain, (0.17 cup)
23 calories of Yellow Sweet Corn, Canned, (0.17 cup)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.33 serving)
4 calories of Cumin seed, (0.17 tbsp)
1 calories of Lime Juice, (0.17 fl oz)
Calories per serving of Crock Pot Mexican El Pollo
39 calories of Beans, black, (0.17 cup)
37 calories of Brown Rice, medium grain, (0.17 cup)
23 calories of Yellow Sweet Corn, Canned, (0.17 cup)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.33 serving)
4 calories of Cumin seed, (0.17 tbsp)
1 calories of Lime Juice, (0.17 fl oz)
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