Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 238.3
Total Fat 5.4 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.7 g
Cholesterol 114.5 mg
Sodium 885.8 mg
Potassium 333.9 mg
Total Carbohydrate 14.0 g
Dietary Fiber 0.1 g
Sugars 11.2 g
Protein 28.5 g
Vitamin A 1.8 %
Vitamin B-12 8.1 %
Vitamin B-6 23.2 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 1.6 %
Copper 5.0 %
Folate 3.5 %
Iron 8.6 %
Magnesium 9.0 %
Manganese 5.2 %
Niacin 43.7 %
Pantothenic Acid 17.0 %
Phosphorus 23.4 %
Riboflavin 15.3 %
Selenium 26.9 %
Thiamin 7.1 %
Zinc 17.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Teriyaki chicken

View the full Teriyaki chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Teriyaki chicken

164 calories of Chicken Thigh, (2 thigh, bone and skin removed)

53 calories of Splenda Sugar Blend for Baking, (2.64 tsp)

13 calories of Kikkoman Lite Soy Sauce, (1.33 tbsp)

5 calories of Cornstarch, (0.01 cup)

1 calories of Cider Vinegar, (0.04 cup)

1 calories of Garlic, (0.17 clove)

0 calories of Ginger, ground, (0.08 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Water, tap, (0.08 fl oz)


No nutrition or calorie comments found.