Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.2 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 59.1 mg |
| Sodium | 217.6 mg |
| Potassium | 327.6 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 1.1 g |
| Sugars | 2.6 g |
| Protein | 25.7 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 28.5 % |
| Vitamin C | 14.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 7.7 % |
| Copper | 3.4 % |
| Folate | 1.5 % |
| Iron | 7.1 % |
| Magnesium | 8.3 % |
| Manganese | 0.9 % |
| Niacin | 55.7 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 23.2 % |
| Riboflavin | 9.3 % |
| Selenium | 26.4 % |
| Thiamin | 5.9 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Dance
View the full Chicken Dance Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Dance
120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)
40 calories of Spices, Montini Italian Style Bread Crumbs (1/4 cup), (10 gram)
17 calories of Buttermilk, lowfat, (0.17 cup)
2 calories of Lemons, (0.08 fruit without seeds)
Calories per serving of Chicken Dance
120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)
40 calories of Spices, Montini Italian Style Bread Crumbs (1/4 cup), (10 gram)
17 calories of Buttermilk, lowfat, (0.17 cup)
2 calories of Lemons, (0.08 fruit without seeds)
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