Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.9 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 75.7 mg |
| Sodium | 975.8 mg |
| Potassium | 327.4 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 12.0 g |
| Sugars | 3.0 g |
| Protein | 37.7 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 31.4 % |
| Vitamin C | 17.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 19.8 % |
| Copper | 2.4 % |
| Folate | 1.2 % |
| Iron | 12.6 % |
| Magnesium | 8.0 % |
| Manganese | 1.0 % |
| Niacin | 63.5 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 22.2 % |
| Riboflavin | 6.4 % |
| Selenium | 28.8 % |
| Thiamin | 5.3 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Chili and Chicken Enchiladas
View the full Green Chili and Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Chili and Chicken Enchiladas
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
80 calories of LaTortilla Factory Smart & Delicious Whole Wheat Tortilla, (1 serving)
40 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (0.50 oz)
20 calories of La Victoria Thick 'n Chunky Salsa Verde Medium, (4 tbsp)
0 calories of Hot Pepper Sauce, (0.50 tsp)
Calories per serving of Green Chili and Chicken Enchiladas
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
80 calories of LaTortilla Factory Smart & Delicious Whole Wheat Tortilla, (1 serving)
40 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (0.50 oz)
20 calories of La Victoria Thick 'n Chunky Salsa Verde Medium, (4 tbsp)
0 calories of Hot Pepper Sauce, (0.50 tsp)
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