Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 540.1
Total Fat 37.5 g
Saturated Fat 12.2 g
Polyunsaturated Fat 7.3 g
Monounsaturated Fat 16.1 g
Cholesterol 56.5 mg
Sodium 1,071.5 mg
Potassium 538.3 mg
Total Carbohydrate 22.7 g
Dietary Fiber 4.5 g
Sugars 12.9 g
Protein 27.3 g
Vitamin A 10.3 %
Vitamin B-12 18.5 %
Vitamin B-6 16.0 %
Vitamin C 49.9 %
Vitamin D 0.0 %
Vitamin E 29.1 %
Calcium 6.9 %
Copper 18.8 %
Folate 10.4 %
Iron 11.6 %
Magnesium 9.9 %
Manganese 18.7 %
Niacin 29.6 %
Pantothenic Acid 14.6 %
Phosphorus 36.9 %
Riboflavin 14.3 %
Selenium 35.2 %
Thiamin 35.6 %
Zinc 19.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southern Broccoli Salad Redux

View the full Southern Broccoli Salad Redux Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southern Broccoli Salad Redux

434 calories of Bacon, pork, microwaved, (0.50 unit, cooked (yield from 1 lb raw meat))

60 calories of Sunflower Seeds, without salt, (0.08 cup, hulled)

39 calories of Raisins, (0.08 cup, packed)

29 calories of *FAGE Total 2% Greek Yogurt, plain, 1cup, (0.17 cup)

25 calories of Baby Broccoli Florets, (0.83 cup)

19 calories of Peas, frozen, (0.17 cup)

2 calories of Onion, red, (0.04 cup)

0 calories of Sucralose (like Splenda), (0.50 tsp)


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