Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 316.7 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 82.2 mg |
| Sodium | 515.8 mg |
| Potassium | 312.8 mg |
| Total Carbohydrate | 20.8 g |
| Dietary Fiber | 9.0 g |
| Sugars | 0.0 g |
| Protein | 42.0 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 11.1 % |
|---|---|
| Vitamin B-6 | 32.2 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 19.6 % |
| Copper | 2.7 % |
| Folate | 1.8 % |
| Iron | 4.9 % |
| Magnesium | 9.6 % |
| Manganese | 1.2 % |
| Niacin | 63.6 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 35.3 % |
| Riboflavin | 11.2 % |
| Selenium | 34.7 % |
| Thiamin | 5.6 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in JASONZ's Flatout Flatbread Garlic Chicken Pizza
View the full JASONZ's Flatout Flatbread Garlic Chicken Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of JASONZ's Flatout Flatbread Garlic Chicken Pizza
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
90 calories of Flatout Flat Bread (light italian herb), (1 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
30 calories of Pizza Sauce, (1 serving)
Calories per serving of JASONZ's Flatout Flatbread Garlic Chicken Pizza
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
90 calories of Flatout Flat Bread (light italian herb), (1 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
30 calories of Pizza Sauce, (1 serving)
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