Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 55.6
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 35.6 mg
Sodium 112.5 mg
Potassium 148.5 mg
Total Carbohydrate 11.8 g
Dietary Fiber 1.1 g
Sugars 8.3 g
Protein 3.1 g
Vitamin A 54.8 %
Vitamin B-12 0.0 %
Vitamin B-6 6.0 %
Vitamin C 113.2 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 4.7 %
Copper 4.3 %
Folate 2.9 %
Iron 5.0 %
Magnesium 2.5 %
Manganese 3.3 %
Niacin 2.3 %
Pantothenic Acid 0.9 %
Phosphorus 1.6 %
Riboflavin 2.7 %
Selenium 0.5 %
Thiamin 3.1 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mango Salad (Kerabu)

View the full Mango Salad (Kerabu) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mango Salad (Kerabu)

27 calories of Mangos, (0.25 cup, sliced)

10 calories of shrimp, dried, (0.25 tbsp)

9 calories of Peppers, hot chili, red, fresh, (0.50 pepper)

8 calories of Granulated Sugar, (0.50 tsp)

2 calories of Lime Juice, (6.25 mL)


No nutrition or calorie comments found.