Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.8 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 5.1 mg |
| Sodium | 45.2 mg |
| Potassium | 134.5 mg |
| Total Carbohydrate | 33.8 g |
| Dietary Fiber | 4.0 g |
| Sugars | 0.3 g |
| Protein | 5.2 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.3 % |
| Vitamin E | 4.1 % |
| Calcium | 1.3 % |
| Copper | 7.3 % |
| Folate | 3.9 % |
| Iron | 6.9 % |
| Magnesium | 11.1 % |
| Manganese | 55.8 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 12.4 % |
| Riboflavin | 3.5 % |
| Selenium | 20.0 % |
| Thiamin | 10.3 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mixed Grain Bread with Linseed & Sunflower Seeds Thick Slices (Breadmaker)
View the full Mixed Grain Bread with Linseed & Sunflower Seeds Thick Slices (Breadmaker) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mixed Grain Bread with Linseed & Sunflower Seeds Thick Slices (Breadmaker)
61 calories of Flour, whole grain, (18 grams)
52 calories of Plain white flour (UK), (15 g)
15 calories of Oats, Quaker (1 cup dry oats), (8 grams)
15 calories of Butter, salted, (0.15 tbsp)
11 calories of Yellow Cornmeal, (3 grams)
6 calories of Sunflower Seeds, without salt, (1 grams)
4 calories of Brown Sugar, (0.25 tsp packed)
3 calories of Linseed, (0.80 gram(s))
3 calories of Coffee-Mate Powder Original Lite, (0.25 tsp)
1 calories of Yeast, bakers, (0.03 ounce)
Calories per serving of Mixed Grain Bread with Linseed & Sunflower Seeds Thick Slices (Breadmaker)
61 calories of Flour, whole grain, (18 grams)
52 calories of Plain white flour (UK), (15 g)
15 calories of Oats, Quaker (1 cup dry oats), (8 grams)
15 calories of Butter, salted, (0.15 tbsp)
11 calories of Yellow Cornmeal, (3 grams)
6 calories of Sunflower Seeds, without salt, (1 grams)
4 calories of Brown Sugar, (0.25 tsp packed)
3 calories of Linseed, (0.80 gram(s))
3 calories of Coffee-Mate Powder Original Lite, (0.25 tsp)
1 calories of Yeast, bakers, (0.03 ounce)
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