Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.0 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 47.4 mg |
| Sodium | 248.8 mg |
| Potassium | 555.0 mg |
| Total Carbohydrate | 42.7 g |
| Dietary Fiber | 12.6 g |
| Sugars | 0.8 g |
| Protein | 15.4 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 5.1 % |
| Vitamin D | 1.4 % |
| Vitamin E | 0.8 % |
| Calcium | 7.3 % |
| Copper | 16.5 % |
| Folate | 56.1 % |
| Iron | 20.8 % |
| Magnesium | 25.8 % |
| Manganese | 39.0 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 23.8 % |
| Riboflavin | 11.6 % |
| Selenium | 12.4 % |
| Thiamin | 31.4 % |
| Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sandra Lee - Black Bean burgers
View the full Sandra Lee - Black Bean burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sandra Lee - Black Bean burgers
177 calories of Beans, black, (0.78 cup)
51 calories of Bread crumbs, dry, grated, seasoned, (0.11 cup)
16 calories of Egg, fresh, whole, raw, (0.22 large)
5 calories of Onions, raw, (0.11 medium (2-1/2" dia))
3 calories of Garlic, (0.67 tsp)
1 calories of Pepper, red or cayenne, (0.11 tsp)
0 calories of Parsley, (0.22 tbsp)
0 calories of Cilantro, raw, (0.22 tbsp)
Calories per serving of Sandra Lee - Black Bean burgers
177 calories of Beans, black, (0.78 cup)
51 calories of Bread crumbs, dry, grated, seasoned, (0.11 cup)
16 calories of Egg, fresh, whole, raw, (0.22 large)
5 calories of Onions, raw, (0.11 medium (2-1/2" dia))
3 calories of Garlic, (0.67 tsp)
1 calories of Pepper, red or cayenne, (0.11 tsp)
0 calories of Parsley, (0.22 tbsp)
0 calories of Cilantro, raw, (0.22 tbsp)
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