Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 220.7
Total Fat 4.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.8 g
Cholesterol 51.2 mg
Sodium 612.9 mg
Potassium 408.2 mg
Total Carbohydrate 2.2 g
Dietary Fiber 0.2 g
Sugars 0.8 g
Protein 40.4 g
Vitamin A 3.6 %
Vitamin B-12 78.8 %
Vitamin B-6 28.3 %
Vitamin C 3.4 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 2.3 %
Copper 4.3 %
Folate 2.7 %
Iron 14.0 %
Magnesium 11.1 %
Manganese 1.8 %
Niacin 105.1 %
Pantothenic Acid 3.6 %
Phosphorus 26.1 %
Riboflavin 7.2 %
Selenium 181.6 %
Thiamin 3.8 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jersey Style Tuna Melts

View the full Jersey Style Tuna Melts Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jersey Style Tuna Melts

133 calories of Tuna, Canned in Water, drained, (0.50 can (12.5 oz), drained)

26 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.75 tbsp)

1 calories of Onions, raw, (0.38 tbsp chopped)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Red Wine, (0.03 fl oz)

0 calories of Parsley, (0.25 tbsp)


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