Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 251.6
Total Fat 11.0 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.8 g
Cholesterol 60.8 mg
Sodium 261.2 mg
Potassium 336.3 mg
Total Carbohydrate 28.5 g
Dietary Fiber 4.5 g
Sugars 1.2 g
Protein 10.3 g
Vitamin A 7.1 %
Vitamin B-12 2.3 %
Vitamin B-6 6.6 %
Vitamin C 22.8 %
Vitamin D 0.5 %
Vitamin E 4.5 %
Calcium 14.7 %
Copper 16.4 %
Folate 23.2 %
Iron 13.5 %
Magnesium 9.8 %
Manganese 17.3 %
Niacin 14.3 %
Pantothenic Acid 10.6 %
Phosphorus 19.9 %
Riboflavin 16.5 %
Selenium 20.0 %
Thiamin 18.8 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie "Mushroom" Tacos

View the full Veggie "Mushroom" Tacos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie "Mushroom" Tacos

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

68 calories of Cheddar Cheese, (0.15 cup, shredded)

34 calories of Beans, black, (0.15 cup)

24 calories of Olive Oil, (0.20 tbsp)

9 calories of Mushrooms, cooked, (0.20 cup pieces)

4 calories of Red Ripe Tomatoes, (0.10 cup, chopped or sliced)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of McCormick Hot Taco seasoning, (0.20 tsp)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)


No nutrition or calorie comments found.