Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 276.0
Total Fat 13.8 g
Saturated Fat 6.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 4.3 g
Cholesterol 38.4 mg
Sodium 269.9 mg
Potassium 118.6 mg
Total Carbohydrate 36.0 g
Dietary Fiber 1.6 g
Sugars 20.8 g
Protein 3.5 g
Vitamin A 5.9 %
Vitamin B-12 1.5 %
Vitamin B-6 5.6 %
Vitamin C 2.3 %
Vitamin D 2.9 %
Vitamin E 2.2 %
Calcium 4.3 %
Copper 5.1 %
Folate 8.8 %
Iron 5.8 %
Magnesium 4.1 %
Manganese 18.6 %
Niacin 5.5 %
Pantothenic Acid 2.5 %
Phosphorus 6.2 %
Riboflavin 8.3 %
Selenium 10.8 %
Thiamin 11.3 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Muffins

View the full Banana Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Muffins

65 calories of Butter, salted, (0.04 cup)

61 calories of Granulated Sugar, (0.08 cup)

59 calories of Flour, white, (0.13 cup)

33 calories of Pecans, (0.04 cup, chopped)

23 calories of Coconut (Shredded) 2 Tbsp, (0.33 serving)

14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Granola Bars, hard, plain, (0.04 bar)

3 calories of Milk, 1%, (0.03 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


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