Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.0 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 32.0 mg |
| Sodium | 42.0 mg |
| Potassium | 8.0 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 0.8 g |
| Sugars | 2.0 g |
| Protein | 9.6 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 18.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jody's Kitchen Presents a Simple Stirfry
View the full Jody's Kitchen Presents a Simple Stirfry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jody's Kitchen Presents a Simple Stirfry
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
12 calories of Kroger Asian Style Vegetables, (0.30 cup)
10 calories of Kroger 3 Pepper & Onion Blend, (0.40 cup)
0 calories of Mrs. Dash (R) Original Blend, (0.20 tsp)
Calories per serving of Jody's Kitchen Presents a Simple Stirfry
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
12 calories of Kroger Asian Style Vegetables, (0.30 cup)
10 calories of Kroger 3 Pepper & Onion Blend, (0.40 cup)
0 calories of Mrs. Dash (R) Original Blend, (0.20 tsp)
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