Dairy Free Protein Shake Smoothie

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 361.9
  • Total Fat: 12.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 191.1 mg
  • Total Carbs: 42.2 g
  • Dietary Fiber: 16.4 g
  • Protein: 24.9 g

View full nutritional breakdown of Dairy Free Protein Shake Smoothie calories by ingredient
Report Inappropriate Recipe

Submitted by:


A great post-workout nutrition boost A great post-workout nutrition boost
Number of Servings: 1


    2 Cups Soymilk (I like Organic Valley Brand)
    2 Tbsp. Hemp Protein Powder
    2 Tbsp. Flax Seed Meal
    2 Tbsp. Dagoba Authentic Drinking Chocolate
    5 Frozen Strawberries


Place all ingredients in blender and blend until smooth. One serving.

Number of Servings: 1

Recipe submitted by SparkPeople user ECOMAMA.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.