Banana Boats

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 364.8
  • Total Fat: 17.7 g
  • Cholesterol: 1.1 mg
  • Sodium: 93.4 mg
  • Total Carbs: 49.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 9.3 g

View full nutritional breakdown of Banana Boats calories by ingredient
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Submitted by: PONYGRRRL


Great for camping, and super healthy!! Great for camping, and super healthy!!
Number of Servings: 1


    1 small banana
    1 tbsp peanut butter
    .25 cup mini marshmallows
    approx 1 oz of trail mix with or without choc chips


Cut open your banana longways, and mash the insides while leaving in the peel. Add your marshmallows, trail mix, and peanut butter (you can leave any of these out and add other items as this recipe is VERY flexible!) Wrap your banana in aluminum foil and place on the grill. It will take less time if using an open fire as opposed to a grill. This only makes one serving, but everyone in the family can mix and match their own according to likes or dietary concerns.

Number of Servings: 1

Recipe submitted by SparkPeople user PONYGRRRL.


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