Brazilian sweet delight
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 165.3
- Total Fat: 1.8 g
- Cholesterol: 6.1 mg
- Sodium: 54.9 mg
- Total Carbs: 33.7 g
- Dietary Fiber: 2.8 g
- Protein: 5.3 g
View full nutritional breakdown of Brazilian sweet delight calories by ingredient
Introduction
It's not an ice-cream shake but it tastes just as good with only 119 calories a cup! It's not an ice-cream shake but it tastes just as good with only 119 calories a cup!Number of Servings: 2
Ingredients
-
Ingredients:
Milk, 1%, 1 cup
cinnamon powder, 2 tsp
Banana, fresh, 2 medium (7" to 7-7/8" long)
ice cubes, 3 serving
Directions
Blend all the ingredients in a blender and serve in two cups.
You can use pears or apples instead of bananas. It’s equally tasty. You could even replace the milk with one cup of orange juice! Hum hum…
Number of Servings: 2
Recipe submitted by SparkPeople user WELLFOREVER.
You can use pears or apples instead of bananas. It’s equally tasty. You could even replace the milk with one cup of orange juice! Hum hum…
Number of Servings: 2
Recipe submitted by SparkPeople user WELLFOREVER.
Member Ratings For This Recipe
-
JANIEWWJD
-
HOLLYM48
-
JANTHEBLONDE
-
PURPLEZEBRA01
-
FAERLITE