Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 165.3
Total Fat 1.8 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 6.1 mg
Sodium 54.9 mg
Potassium 650.3 mg
Total Carbohydrate 33.7 g
Dietary Fiber 2.8 g
Sugars 6.3 g
Protein 5.3 g
Vitamin A 6.7 %
Vitamin B-12 9.0 %
Vitamin B-6 36.4 %
Vitamin C 17.9 %
Vitamin D 15.8 %
Vitamin E 1.8 %
Calcium 15.2 %
Copper 6.8 %
Folate 7.1 %
Iron 2.2 %
Magnesium 11.9 %
Manganese 9.2 %
Niacin 3.8 %
Pantothenic Acid 7.5 %
Phosphorus 14.0 %
Riboflavin 20.2 %
Selenium 7.6 %
Thiamin 5.2 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brazilian sweet delight

View the full Brazilian sweet delight Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brazilian sweet delight

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

51 calories of Milk, 1%, (0.50 cup)

6 calories of cinnamon powder, (1 tsp)

0 calories of ice cubes, (1.50 serving)


Nutrition & Calorie Comments  

I loved it, but all the cinnamon upset my husband and son's stomachs! (Leaves more for me!) Will make my next batch with almond milk - half the calories of dairy milk!
How can this be sugar free when there are 12g of sugar in 1 cup of 2% milk?