Greg's Garbanzo & Rice Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 326.5
  • Total Fat: 9.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 440.8 mg
  • Total Carbs: 52.6 g
  • Dietary Fiber: 8.2 g
  • Protein: 9.6 g

View full nutritional breakdown of Greg's Garbanzo & Rice Salad calories by ingredient


Introduction

Now that on some days I do not get a lunch break, I need something I can eat at my desk without heating it up. This is what DH came up with. Now that on some days I do not get a lunch break, I need something I can eat at my desk without heating it up. This is what DH came up with.
Number of Servings: 4

Ingredients

    1 1/2 cups brown rice
    1 can garbanzo beans
    1/2 large tomato, cubed
    3/4 cup frozen peas
    1/4 cup honey mustard dressing

Directions

Mix all ingredients together. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user S3XYDIVASMOM.