Swedish Pancakes

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 106.0
  • Total Fat: 6.8 g
  • Cholesterol: 53.8 mg
  • Sodium: 32.5 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 3.6 g

View full nutritional breakdown of Swedish Pancakes calories by ingredient


Introduction

Add your own filling. Good for breakfast or dinner. Add your own filling. Good for breakfast or dinner.
Number of Servings: 8

Ingredients

    1/2 c Spelt Flour
    1 c skim milk
    2 eggs
    1/4 c White Flour (optional)
    oil for frying (optional)

Directions

Mix first 3 ingredients and set aside for 20 minutes. Add white flour to obtain thin batter if needed. Put 1/2 cup of batter into the center of a nonstick skillet and rotate to get a round shape. Place cheese and ham before turning, if you want a meat filled pancake. Otherwise, fill with a little jelly, fruit, or yogurt.

Number of Servings: 8

Recipe submitted by SparkPeople user WORKONIT.