Vegan Seven-Layer Salad

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 137.0
  • Total Fat: 11.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 370.3 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.3 g

View full nutritional breakdown of Vegan Seven-Layer Salad calories by ingredient
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Not terribly different from the real thing... Not terribly different from the real thing...
Number of Servings: 12


    1 romaine heart, cleaned and chopped
    2 cups cherry tomatoes, halved
    1 red bell pepper, chopped
    1 green bell pepper, chopped
    1 cup frozen peas, thawed
    1 tbsp canola oil
    1 package meatless Smart Bacon, chopped
    1 jar Nasoya Nayonaise Sandwich Spread
    1 tbsp curry powder
    Black pepper, to taste
    Several dashes paprika


Warm the canola oil in a medium frying pan and fry the Smart Bacon, turning occasionally, until slightly crispy. Drain.

In a medium mixing bowl, mix the Nayonaise with the curry powder and black pepper.

In a large glass bowl with a flat bottom, layer the lettuce, bell peppers, tomatoes, peas and Smart Bacon in whatever order you desire. Top with the Nayonaise dressing, making sure to cover completely. Sprinkle the paprika over the top. Cover and chill several hours or overnight.

Number of Servings: 12

Recipe submitted by SparkPeople user ERICN613.

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