Pumpkin Scones

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Nutritional Info

Servings Per Recipe: 20
Amount Per Serving
Calories: 73.7

Total Fat: 2.2 g
Cholesterol: 14.0 mg
Sodium: 53.6 mg
Total Carbs: 11.8 g
Dietary Fiber: 1.4 g
Protein: 2.0 g

View full nutritional breakdown of Pumpkin Scones calories by ingredient

Minutes to Prepare: 15

Minutes to Cook: 30

Number of Servings: 20

Ingredients

1 1/2 cups whole wheat Flour

1/2 cup all-purpose Flour

1-1/2 tbsp baking powder

1/2 cup splenda brown sugar

3 tbsp chilled butter salted

1/2 cup canned or fresh pumpkin puree

1/4 cup nonfat milk

1 large egg white

Directions

Preheat oven to 400 degrees.
1 - Mix whole wheat flour, all-purpose flour, baking powder and splenda until well blended.
2 - Cut in butter and mix until batter looks like fine crumbs.
3 - Add pumpkin, milk, beaten egg white and blend.
4 - On a floured surface knead until smooth.
5 - Roll into a rectangle about a 1/2 inch thick. Cut 20 squares (each will be about 3 inches) then cut across each square diagonally making 20 triangles.
6 - Place on ungreased tray about 1 inch apart. Bake at 400 degrees for 12 - 15 minutes.
Makes 20inch triangles.

Number of Servings: 20

Recipe submitted by SparkPeople user RECIPEGAL3.