Power Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 336.4
  • Total Fat: 2.0 g
  • Cholesterol: 13.1 mg
  • Sodium: 146.0 mg
  • Total Carbs: 50.5 g
  • Dietary Fiber: 12.6 g
  • Protein: 33.0 g

View full nutritional breakdown of Power Protein Shake calories by ingredient



Number of Servings: 1

Ingredients

    banana
    pineapple
    Biochem Whey Protein Powder
    greek yogurt
    skim milk
    Ground Flax Meal

Directions



Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user HEART-Y.