Guilt Free Pumpkin Pie

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 205.4
  • Total Fat: 6.7 g
  • Cholesterol: 1.2 mg
  • Sodium: 226.7 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 7.0 g

View full nutritional breakdown of Guilt Free Pumpkin Pie calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 8


    1 Can Libby's Pumpkin 16oz
    6 Tbsp Splenda Sugar Blend for Baking
    1 1/2 cup Non Fat Milk
    1/2 cup Egg Beaters Equivalent for 2 eggs
    2 Tbsp Flour
    1 Tbsp Fat Free Sugar Free Jello Pudding Vanilla
    2 Tbsp Cinnamon
    1/2 tsp Nutmeg
    Pinch Allspice
    Pinch Cloves
    Ready to bake frozen pie crust

    Mix All Ingredients in bowl until well mixed and smooth. Pour into pie crust.


Heat oven to 450 degrees cook 10 min at 450

Reduce heat to 350 and bake for 50 min or until center is done. (It may take longer then 50min.)

Make 8 Pie Slices

Number of Servings: 8

Recipe submitted by SparkPeople user HEATHERKF.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.