Pumpkin Protein Shake


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 178.2
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.3 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 21.0 g

View full nutritional breakdown of Pumpkin Protein Shake calories by ingredient



Number of Servings: 1

Ingredients

    BSN Protein Powder and Pumpkin

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user COURTNEYANN10.

Member Ratings For This Recipe


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    Bad
    How about some instructions? - 9/30/08