Apple Lunch Cake

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 464.8

Total Fat: 18.6 g
Cholesterol: 211.5 mg
Sodium: 1,343.6 mg
Total Carbs: 61.5 g
Dietary Fiber: 7.3 g
Protein: 14.6 g

View full nutritional breakdown of Apple Lunch Cake calories by ingredient

Introduction

Make a egg sandwich to go with this Make a egg sandwich to go with this

Minutes to Prepare: 45

Minutes to Cook: 30

Number of Servings: 1

Ingredients

Ingredients:

Yogurt, plain, whole milk, 100 grams

Egg, fresh, 1 medium

Milk, nonfat, 50 grams has to be in powdered form to hold the cake together

Cinnamon, ground, 1 tsp

Kraft Mayo Light Mayonnaise 30 grams

Apples, fresh, 1 in slices

Baking Powder, 2 tsp

Flour, whole grain, 25

Splenda Sugar Blend for Baking, 3 tsp

Directions

All the ingredients mixes together in a bowl except the apple.
Pour the mixture into a baking dish to one person and push the apple slices into the cake making a nice decoration on top. Sprinkle cinnamon on top.
Place the dish in the oven for about 30 minutes on 200 c.
This cake can be eat both hot or cold. Serve it with the Egg sandwich recipe

Number of Servings: 1

Recipe submitted by SparkPeople user RENA1965.