Golden Spice Pancakes

Golden Spice Pancakes
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 136.6
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 278.6 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 3.8 g

View full nutritional breakdown of Golden Spice Pancakes calories by ingredient


Introduction

http://blog.fatfreevegan.com/ http://blog.fatfreevegan.com/
Number of Servings: 10

Ingredients

    1 cup unbleached flour
    1 1/4 cups whole wheat flour (I used white whole wheat; ww pastry flour is another good option)
    2 teaspoons baking powder
    1/2 teaspoon baking soda
    1/2 teaspoon salt
    1/4 teaspoon cinnamon
    1/8 teaspoon nutmeg
    1 pinch ground cloves
    1 teaspoon orange rind (freshly grated orange peel)
    1 1/2 cups orange juice
    1/4 cup golden raisins (optional)

Directions

Spray a non-stick frying pan or griddle lightly with canola oil, and begin heating it on medium-high. Meanwhile, mix all the dry ingredients (flours through cloves) and add the rind, juice, and raisins to a well in the center. Mix briefly, just until combined (a few lumps are okay).

When the skillet is hot, drop the batter by quarter-cupfuls and cook until the tops are beginning to bubble. Turn and cook a couple more minutes until the underside is golden and the inside is cooked. Serve immediately.



Number of Servings: 10

Recipe submitted by SparkPeople user GOTHFOX.