Golden Spice Pancakes
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 136.6
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 278.6 mg
- Total Carbs: 29.1 g
- Dietary Fiber: 1.1 g
- Protein: 3.8 g
View full nutritional breakdown of Golden Spice Pancakes calories by ingredient
Introduction
http://blog.fatfreevegan.com/ http://blog.fatfreevegan.com/Number of Servings: 10
Ingredients
-
1 cup unbleached flour
1 1/4 cups whole wheat flour (I used white whole wheat; ww pastry flour is another good option)
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon cinnamon
1/8 teaspoon nutmeg
1 pinch ground cloves
1 teaspoon orange rind (freshly grated orange peel)
1 1/2 cups orange juice
1/4 cup golden raisins (optional)
Directions
Spray a non-stick frying pan or griddle lightly with canola oil, and begin heating it on medium-high. Meanwhile, mix all the dry ingredients (flours through cloves) and add the rind, juice, and raisins to a well in the center. Mix briefly, just until combined (a few lumps are okay).
When the skillet is hot, drop the batter by quarter-cupfuls and cook until the tops are beginning to bubble. Turn and cook a couple more minutes until the underside is golden and the inside is cooked. Serve immediately.
Number of Servings: 10
Recipe submitted by SparkPeople user GOTHFOX.
When the skillet is hot, drop the batter by quarter-cupfuls and cook until the tops are beginning to bubble. Turn and cook a couple more minutes until the underside is golden and the inside is cooked. Serve immediately.
Number of Servings: 10
Recipe submitted by SparkPeople user GOTHFOX.