Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.6 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 278.6 mg |
| Potassium | 130.7 mg |
| Total Carbohydrate | 29.1 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.1 g |
| Protein | 3.8 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 20.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 6.7 % |
| Copper | 3.9 % |
| Folate | 14.1 % |
| Iron | 9.1 % |
| Magnesium | 3.3 % |
| Manganese | 14.0 % |
| Niacin | 10.9 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 5.8 % |
| Riboflavin | 9.5 % |
| Selenium | 15.9 % |
| Thiamin | 19.0 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Golden Spice Pancakes
View the full Golden Spice Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Golden Spice Pancakes
64 calories of Wheat flour, white, bread, enriched, (0.13 cup)
46 calories of Flour, white, (0.10 cup)
16 calories of Orange Juice, (0.15 cup)
13 calories of Raisins, (0.03 cup (not packed))
1 calories of Nutmeg, ground, (0.07 tsp)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Golden Spice Pancakes
64 calories of Wheat flour, white, bread, enriched, (0.13 cup)
46 calories of Flour, white, (0.10 cup)
16 calories of Orange Juice, (0.15 cup)
13 calories of Raisins, (0.03 cup (not packed))
1 calories of Nutmeg, ground, (0.07 tsp)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
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