Lamb Chili
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 266.8
- Total Fat: 16.6 g
- Cholesterol: 48.3 mg
- Sodium: 345.8 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 5.4 g
- Protein: 14.7 g
View full nutritional breakdown of Lamb Chili calories by ingredient
Number of Servings: 6
Ingredients
-
Lamb, Ground, 14 oz
1 cup water
Peppers, sweet, red, raw, sliced, 1 cup
Hunt's Tomato Sauce, 16 oz
Beans, red kidney, 1 cup
Onions, raw, 1 cup, chopped
Jalapeno Peppers, 1 pepper
Onion powder, .5 tbsp
Garlic powder, 1 tbsp
Chili powder, 3 tbsp
Cumin seed, 2 tsp
Pepper, black, 1 tsp
Pepper, red or cayenne, 1 tsp
salt to taste
dallop of sour cream (fat free)
Directions
Brown lamb.
Drain.
Return to pot and add tomato puree, water, spices and seasonings. Bring to a boil.
Place in slow cooker with chopped onion, chopped bell pepper, chopped jalapeno, and beans.
Cook on low for 4-6 hours.
Number of Servings: 6
Recipe submitted by SparkPeople user SCATTS.
Drain.
Return to pot and add tomato puree, water, spices and seasonings. Bring to a boil.
Place in slow cooker with chopped onion, chopped bell pepper, chopped jalapeno, and beans.
Cook on low for 4-6 hours.
Number of Servings: 6
Recipe submitted by SparkPeople user SCATTS.