Potato and broccoli soup
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 155.8
- Total Fat: 6.4 g
- Cholesterol: 6.5 mg
- Sodium: 88.4 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 3.8 g
- Protein: 6.1 g
View full nutritional breakdown of Potato and broccoli soup calories by ingredient
Number of Servings: 3
Ingredients
-
Ingredients:
one small potato
1stalk, broccoli
2stalks celery
Milk, 1 cup
Green chillies/pepper half cup
Garlic 3 cloves
Olive oil 1tbsp
salt & pepper
Directions
Boil the veggies in a pan until they are soft.
Once they are soft grind them together until they are little coarse. Add some milk, salt, pepper and grind again.
In a pan heat some olive oil, add garlic cloves, green pepper and fry for sometime. Add the grinded liquid and heat for sometime.
Add some cream or butter for rich taste!
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user VARSHA5IN.
Once they are soft grind them together until they are little coarse. Add some milk, salt, pepper and grind again.
In a pan heat some olive oil, add garlic cloves, green pepper and fry for sometime. Add the grinded liquid and heat for sometime.
Add some cream or butter for rich taste!
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user VARSHA5IN.